One chore I never mind doing is laundry. This is because I air dry outside. I find it extremely relaxing and soul-soothing. There is something that feels wholesome about it and it gets me to slow right down. It’s easy for me to enjoy the breeze and the sunshine
1. The Year of the Cat - Al Stewart 2. Levi Blues - Dala 3. Seve - Tez Cadey 4. Upside Down - Jack Johnson 5. Adventure of a Lifetime - Coldplay 6. Jolene - Dolly Parton 7. The Magnificent Seven theme song - Elmer Bernstein (yup☺️) 8. Bad Dreams
After that heavy read yesterday let me offer some relief :) Marma Points are points in the body that have been utilized for thousands of years for healing. Marma Therapy originated in India and is the grandparent to many modalities including reflexology, acupressure and different types of martial arts. Here is
Disclaimer; a bit of a tear jerker here. In all fairness, I did ask for it :) I got up early this morning and then decided to lay back down. Sometimes if I’m going to be visited it will be within that last stint of sleep so sometimes I just
My happiness doesn’t depend on you and your happiness doesn’t depend on me. We plant seeds and pull weeds in our own garden.
I am amazed and intrigued by the author’s commitment to say “yes” to any opportunities that came his way in his life. This book is about that journey. A beautifully poetic book filled with soul food rich in Celtic culture, belief and tradition. I will often flip to a
I’ve had some great conversations so far this week with guests and students around the power of exercising our will and imagination. I’m a firm believer that when we put tangible action to a wish or desirable outcome we are giving it a turbo boost. I see prayer
I’ve started honing in on my motivation behind the things that I do and don’t do. An easy example that comes to mind to explain is in regard to my phone. When I pay attention (and that really is the key phrase for me to cling to) I
There are those who strive for recognition of their talents and skills - for their gifts to be known, acknowledged and admired. And there are others who know the advantage of being underestimated - of being sleeping giants. I have been, and continue to be depending on the day, from
Wow…half way. I’ve reached day #45 of my goal of writing every day for 90 days!!! And even though a couple days have been pretty light, I haven’t missed a single day!!! (currently looking for wood. Good thing I live in a forest…). What it feels like
A hug should feel like desert. And be enjoyed just as well. It should be given with love and consumed whole heartedly. A hug is one of life’s delicious simple pleasures. I. Love. Hugging. Some people don’t like it. But then again, some people didn’t want to
I felt it coming like I always do. The clouds gathering. The atmospheric pressure building. Now I bolt down the hatches and tuck in to watch the storm. And try to afford myself some leeway. Some grace. Some space to breathe and be a jerk all by myself if I